NEWS.

As more and more people opt to reduce their alcohol consumption, the market for non-alcoholic beverages has exploded. While soft drinks and juices have long been the go-to in the past, there's a new trend in town - craft alcohol-free beer.

Glastonbury is as synonymous with its drinking culture as it is with its music performances, so going to the festival sober can feel like a challenge.  However, those who took the brave step and managed the four-day event without a drink claim there were many benefits of doing so.  Glamour Magazine writer Olivia Foster said “being sober heightens everything in an environment like that”.  This included “uncontrollable weeping” when Elton John completed his last ever UK performance. She admitted being able to get up early to have a shower while everyone else was asleep was a big bonus, and she...

There are many different benefits to going sober this summer including better overall health, improved mental wellbeing and a more positive body image.

People switch to non-alcoholic beer for the health benefits that come with avoiding alcohol, but not commonly talked about is how alcohol affects your sleep.