If you're choosing non-alcoholic beer to support a healthier lifestyle, you're not alone.
More people than ever are exploring low- and no-alcohol options to improve wellness, boost energy, and reduce empty calories. But if you’re watching your carb intake, there’s one important question to ask: are there carbs in non-alcoholic beer?
The short answer is yes. Most alcohol-free beers do contain carbohydrates, but not all are created equal. In this article, we’ll break down how carbs end up in non-alcoholic beer, how much is typical, and how UNLTD. stacks up against the rest.
Why Alcohol-Free Doesn’t Always Mean Low-Carb
Just because a beer is alcohol-free, that doesn’t mean it’s low in sugar or carbs. During traditional brewing, carbohydrates are created when grains are broken down into sugars, which yeast then ferments into alcohol.
In many alcohol-free beers, the alcohol is removed after fermentation. This can leave behind more residual sugars, which means more carbs in your glass.
At UNLTD., we do things differently. We brew our beers intentionally to 0.5% ABV from the start, allowing us to control every part of the process. That means fewer residual sugars, lower carbs, and full-flavoured beer without compromise.
Read More: Why Is Non-Alcoholic Beer Still 0.5%?
How Many Carbs in Non-Alcoholic Beer?
The exact number can vary depending on style, ingredients, and brewing method. Here’s a general guide:
- Typical range: 3 to 12 grams of carbs per 330ml
- Higher-carb styles: Wheat beers, stouts, and alcohol-free beers with added sweetness
- Lower-carb options: Crisp lagers and dry-hopped IPAs brewed to stay light
Because we brew to 0.5% ABV as standard - instead of removing alcohol after full fermentation - UNLTD. beers are naturally lower in carbs without losing flavour or body. Here’s how they compare:
- UNLTD. Lager: 5.6g carbs per 330ml
- UNLTD. IPA: 3.3g carbs per 330ml
That’s beer you can enjoy any time, without undoing your goals.
Carb Comparison: UNLTD. vs Other Leading NA Beer Brands
Wondering how we stack up against the rest? Here’s a quick comparison:
| Brand | Style | Carbs (per 330ml) |
|---|---|---|
| UNLTD. Lager | Lager | 5.6g |
| UNLTD. IPA | IPA | 3.3g |
| Lucky Saint | Lager | 11.5g |
| IMPOSSIBREW | Lager | 11.2g |
| Days Lager | Lager | 14.8g |
Not all alcohol-free beers are light on carbs. At UNLTD., we keep the numbers low, without sacrificing the beer character you love.
Explore our full range to find your fit.
Who Should Consider Low-Carb Beer?
If you’re following a low-carb lifestyle - whether that’s keto, diabetic-friendly eating, or simply aiming to reduce sugar - non-alcoholic beer can still be a part of your routine. You just need to pick the right one.
Low-carb beers are also a great option:
- Post-workout, to rehydrate without undoing your progress
- After work, when you want to relax but stay fresh for tomorrow
- On the weekend, as a social option that fits your goals
Choosing a beer like UNLTD. gives you the freedom to enjoy the flavour and refreshment of beer, while staying in control of what you put in your body.
UNLTD.’s Low Carb Non-Alcoholic Beer
Not all non-alcoholic beers are brewed with your performance in mind. Ours are.
At UNLTD., we’ve crafted a beer range that’s light on carbs, big on flavour, and designed for people who want more from their drink. Our Non-Alcoholic Lager and Non-Alcoholic IPA are award-winning for a reason: crisp, satisfying, and built to support your lifestyle, not slow it down.
If carbs are something you keep an eye on, check the label. Or better yet, skip the guesswork and go with UNLTD.